Exam season is on and everybody is worried a bit even if they don’t really admit it. Keeping yourself calm and in a good shape is really important to survive exams. Here are a few tips that might help you tackle the situation in a better way.
Manage Your Time Well
“TIME IS PRECIOUS”, you should be well acquainted with what you should be focusing on and what should be prioritized by you. Covering up an entire syllabus in a finite time is not a piece of cake, but if you oversee your time well, you can procure your grail. Rightly said by Mother Theresa “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” So it is better to start early than to mess the whole thing up.
It’s really important to give yourself and your brain tiny breaks. Maybe a small snack break or maybe just a walk outside. It will revive your brains capacity to retain knowledge and whatever you have been studying. It will also keep you awake and in a good mood. It is important to not get frustrated if you want to concentrate and breaks will have the help you do that.
In order to keep yourself motivated, treat yourself with little rewards like maybe chocolate (which help to stimulate your brain) or a candy. It will help you keep yourself up and triggered. Treating yourself is a way to keep you persuaded.
Stay Hydrated And Eat Healthily
To concentrate and focus, you need to stay as hydrated as possible. Avoid eating out or food that makes you lazy i.e. fried food. It can make you ill, which is not what you would want during your exams.
Try to take out 15 minutes during your exam days to exercise, it’s important to stay healthy during exams and exercising also help your brain to work better and streets ahead.
These are the most important points you should take care whenever you are preparing for exams. Good luck!