Tag: Exercise
How Does Stress Affect Your Immune System?
Do you also think that this fast-paced college life has affected you? Not just physically, but mentally too. As we all are...
Beating that bloat!
Have you felt a little puffy post the weekend binge? Have few rounds of weekend mimosa ever made you give up your...
Ways to Become Mentally Stronger
We focus a lot of time and energy on physical fitness but almost no one ever talks about mental fitness which is very important...
An alternative to Jogging: Intense Sprints
Jogging is widely known as the exercise to reduce fat and boost well-being. With millions of people doing it every day, jogging has become...
How To Think Creatively!
Creativity is something that has the potential to change anyone’s life standard. The more creative a person is, the more unique opportunities they can...
Tips for Students to Organize and Manage Time
Time management is very important, not just for a student but for every person in the world. With proper techniques, one can boost their...
Must-to-do Exercise for Hostellers and college students
Between the cycle of class and work, college students generally forget about their health and its maintenance. Exercising daily will not just make you...
