Tags Stress management

Tag: stress management

Stress Management as a productivity tool for college students

Stress Management as a Productivity Tool for College Students

Stress is an unwanted yet inevitable part of our lives. It keeps us bound in its fierce chains and clouds our judgment...
How Stress affects your Immune System?

How Does Stress Affect Your Immune System?

Do you also think that this fast-paced college life has affected you? Not just physically, but mentally too. As we all are...
Impact of Stress on Student's Physical Health

Impact of Stress on Student’s Physical Health

Stress Awareness Month (April) is observed to draw attention to the serious impact of stress on our mental and physical health. The...
Mental Health Fair at Lovely Professional University

Breaking Stigma, LPU hosts 2-day Mental Health Fair

Lovely Professional University has organized a two-day Mental Health Fair on campus to raise awareness about the importance of mental health and...
Impact of Stress on Student's Mental Health

Impact of Stress on Student’s Mental Health

The last two years have been difficult for everyone; according to the World Health Organization, the COVID-19 pandemic increased the prevalence of...
Balancing Student Life and Work: My Journey with Stress

Balancing Student Life and Work: My Journey with Stress

As a student and a working professional, I have experienced my fair share of stress. Juggling between coursework, projects, and deadlines, while...
Let’s find some ways to conquer stress!

Let’s find some ways to conquer stress!

Not something unheard of, we can easily say that stress is the ruler of our consciousness. At some point or the other,...
Having stress of assignments? Let’s find ways to manage it!

Having stress of assignments? Let’s find ways to manage it!

Are you also stressed over having countless assignments and finding ways to get rid of the stress and manage it? Then, welcome...
Adverse Health Effects of WFH and Ways to Tackle Them

Adverse Health Effects of WFH and Ways to Tackle Them

With the Coronavirus Pandemic showing no signs of immediate conclusion, the new normal of Work-From-Home (WFH) and online studies is no longer...
How to handle the stress of online classes

How To Handle The Stress Of Online Classes?

Due to the pandemic created, we have left the real world long ago and traced the steps into the virtual world. Now this virtual...