Tags Deep breathing

Tag: deep breathing

Impact of Stress on Student's Physical Health

Impact of Stress on Student’s Physical Health

Stress Awareness Month (April) is observed to draw attention to the serious impact of stress on our mental and physical health. The...
Impact of Stress on Student's Mental Health

Impact of Stress on Student’s Mental Health

The last two years have been difficult for everyone; according to the World Health Organization, the COVID-19 pandemic increased the prevalence of...