Tag: Mental Health

We focus a lot of time and energy on physical fitness but almost no one ever talks about mental fitness which is very important...

Stressed? Feeling vulnerable and exhausted, or are you just worried about something and that’s making you way too anxious? Well, every one of us is...

Anxieties are pretty common among the student population throughout the globe. But out of the numerous types, if a student is asked...

Going to college is always exhilarating as there's a transition of a student from the juvenile phase to adulthood. But it can become overwhelming...

World Health Organization estimated that mental and behavioural disorders account for about 12% of the global burden of diseases. In India, the burden of mental...