Tag: Anxiety
Impact of Stress on Student’s Mental Health
The last two years have been difficult for everyone; according to the World Health Organization, the COVID-19 pandemic increased the prevalence of...
Managing stress during exams
Ah! Exams are in the air. Can you smell the dread, confusion, panic, and every other emotion mixed with a hint of...
How to Start a Talk on Mental Well-Being
Although we've evolved tremendously in taking mental health problems soberly, the word "mental health" still carries a taint. If it's awkwardness, fear,...
Simple ways to handle stress during pandemic
We were hoping that the coronavirus cases would decrease very soon. Suddenly it hits the peak last month and we have night...
Getting Through Anxiety Before Exams
Anxieties are pretty common among the student population throughout the globe. But out of the numerous types, if a student is asked...
Attributing The Anxiety Issues In Students
Anxiety is one of the most dreaded problems among the students, whether they are in school students or college. With lots of stuff in...
Simple Methods to Reduce Daily Anxiety
Anxiety can be a very nerve-racking thing to experience. When you’re anxious, it’s easy to think yourself into a negative thought spiral. It’s very...