Tag: Yoga for Stress Management

On June 21st, the campus of Lovely Professional University witnessed a peaceful ambiance as it celebrated International Yoga Day 2023 with utmost...

Stress Awareness Month (April) is observed to draw attention to the serious impact of stress on our mental and physical health. The...

The last two years have been difficult for everyone; according to the World Health Organization, the COVID-19 pandemic increased the prevalence of...

In today’s fast-paced world, teenagers often face problems much bigger and more complex than they would a few years back. From both...

“Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman. Yoga...

In the previous article, we got to know about how this wondrous Yoga for You: Holistic Health Workshop commenced. Day 1 was...