“The outside coat reflects the inside reality”
Yes! Your skin tells a story about you. What you consume and what you avoid decide whether your skin will make or break. Using the right food on your skin surface can do wonders. So lets have a look at super foods which will enhance your beauty:
1.OATS: Oatmeal face packs works for all skin types. Use honey, almond milk and oatmeal as combination for good oatmeal pack and get brilliant results for skin whitening and lightening. Use this pack as a scrub for face or when bathing. Gritty nature of oats will bless you with “Gritty Glow” for acne prone skin, as it absorbs oil from skin’s surface.
2. APPLE CIDER VINEGAR: Apple Cider Vinegar makes for a good toner and removes dead skin. Mix 1 tablespoon of apple cider vinegar with two cups of water and save this potion in the fridge and use 2-3 drops of this as a toner every night before bedtime.
3. GREEN TEA: Green tea has been proved to reduce the damage of sun burns and over exposure to UV light, which, in turn, reduces skin ageing and increases collagen in skin. Using pre cooled green tea bags on your eyes help to remove puffy eyes and dark circles. You can even use brewed green tea in face masks.
4.POTATO: Potato is an instant bleaching agent thus lightens the skin tone within minutes. It also has the ability to shrink your acne. Grate a raw potato and apply it all over your face. Rinse it with cold water after 5 minutes.
5.TOMATO: Tomatoes are rich in antioxidants and skin lightening ingredients. Make a tomato pulp mixed with rose water and apply it on your face with circular movement of your hand. Rinse it with cold water after 15 minutes and get a brighter and healthier complexion.
