LPU Division of Student Welfare is organizing “The Art of Living Happiness Program and Workshop”
Ask any Art of Living teacher how one acquires an unshakeable smile and you will get the simplest yet most profound knowledge: by using the breath. Is it really as easy as that? Let’s discover!
Have you ever noticed breathing patterns change according to the feelings you are having? When you are angry, which rhythm does your breath assume? A series of shallow and short breaths. What about when you are relaxed and joyful? You take long, deep breaths. The obvious conclusion is that the breath is influenced by how we feel, but can our negative emotions be transformed by using the breath? Certainly.
Research has been done on the techniques taught in this workshop at All India Institute of Medical Sciences (AIIMS), Delhi.
For more details, visit: http://sudarshankriyaa.blogspot.in/2010/02/latest-research-on-sudarshan-kriya.html
Workshop benefits:
- Enhance the level of confidence.
- Increases Concentration.
- Lowers your stage fear.
- Relieves depression and anxiety.
- Improves your immunity system.
- More ease & joy in interpersonal relationship
- Foster sense of well being.
A vote of thanks from reputed organizations:
“We conduct the Art of Living Workshop of our googlers once per quarter. Students report an increase in their sense of community, confidence, and clarity of mind” – Mark Ball, Sr. Associate, Training, Google, Inc.
“I have seen fundamental changes in participants functioning and in their interpersonal skills because of the art of living’s workshops, which enables them to be more productive, creative and skilled engineers, scientists and staff” –Bill Hayden, Senior Systems Engineer, NASA.
Online registration form:
https://tinyurl.com/happiness-lpu
The fee for the workshop is Rs.1250/- for lifetime membership valid across the globe.
Course Details and Contact:
(Age group: 18-35 yrs.)
DATE: 14th-19th November 2017.
VENUE: 3B–101(Seminar Hall)
TIMINGS: 5:30-8:30 PM
CONTACT: 76960-34134, 83608-89356.
Prior registration is mandatory.
