Tag: health tips

The top item on any Punjabis grocery list is crud, aka yogurt! Curd is a brilliant source of probiotics (healthy bacteria), calcium, and...

Earphones are an introvert's most potent weapon to avoid social interaction. More often than not, earphones are too essential for us to...

Youngsters these days face a boatload of health issues, one of them being backache attributable to hours spent penning notes, attending lectures,...

We all are aware of some of the conventional methods to burn calories and lose fat. They include exercising, going to a...

You must be aware that our physical and mental health depends a lot on how we lead our lifestyle. If our lifestyle...

With the Coronavirus Pandemic showing no signs of immediate conclusion, the new normal of Work-From-Home (WFH) and online studies is no longer...

Have you felt a little puffy post the weekend binge? Have few rounds of weekend mimosa ever made you give up your...

Stressed? Feeling vulnerable and exhausted, or are you just worried about something and that’s making you way too anxious? Well, every one of us is...

Entering college is the first step to lead an independent life for most of us. It is the time when we are...

This season air pollution has taken a different phase and has grown to a different level. According to the World Health Organization (WHO), air...