Tag: Healthy life

The top item on any Punjabis grocery list is crud, aka yogurt! Curd is a brilliant source of probiotics (healthy bacteria), calcium, and...

You must be aware that our physical and mental health depends a lot on how we lead our lifestyle. If our lifestyle...

Have you felt a little puffy post the weekend binge? Have few rounds of weekend mimosa ever made you give up your...

This season air pollution has taken a different phase and has grown to a different level. According to the World Health Organization (WHO), air...

All of us know that nutritional food is a requirement as much as air and water for a healthy life. However, it doesn't seem...

Jogging is widely known as the exercise to reduce fat and boost well-being. With millions of people doing it every day, jogging has become...

“A good stance and a good posture reflect a proper state of mind.” ~ Morihei Ueshiba How often have you seen adults standing or walking...

In today’s era, we all want to stay fit and healthy and so we become diet conscious. But do we really become conscious about...

Now, this is a kind of an article which one will have a glance at, even when he is rushing through the daily news...

Ringworm is a fungal skin infection that causes a red, circular, itchy rash. Take care of yourself to prevent this infection. Do’s Regular bathing, body...